Personal Training Assessment - Sports Performance
Comprehensive fitness screen, we analyze from body fat percentage to complex joints movement habit. Identify your muscle behaviour helps us set you up precisely. Learn how to enhance performance for your sports, both on and off field. Train, Rest, Recover and Maintain.
Including:
Body Composition Test
Physiological Test
Functional Screen
Endurance Test
Strength Test
Power Screen
Length: 150 minutes
Comprehensive fitness screen, we analyze from body fat percentage to complex joints movement habit. Identify your muscle behaviour helps us set you up precisely. Learn how to enhance performance for your sports, both on and off field. Train, Rest, Recover and Maintain.
Including:
Body Composition Test
Physiological Test
Functional Screen
Endurance Test
Strength Test
Power Screen
Length: 150 minutes
Comprehensive fitness screen, we analyze from body fat percentage to complex joints movement habit. Identify your muscle behaviour helps us set you up precisely. Learn how to enhance performance for your sports, both on and off field. Train, Rest, Recover and Maintain.
Including:
Body Composition Test
Physiological Test
Functional Screen
Endurance Test
Strength Test
Power Screen
Length: 150 minutes
