Our Protein Menu
Chicken & Turkey
Grilled Chicken Breast
Grilled marinate chicken breasts with olive oil, garlic, salt, pepper, and herbs.
Roast Chicken Thigh
Seasoned chicken thighs with simple ingredients like olive oil, salt, pepper, and perhaps some herbs or spices, roast them in the oven, meat moist and tender.
Lean Ground Turkey
Lean cuts of turkey, typically the breast and thigh meat. Lower fat content compared to regular ground turkey, healthier option for those looking to reduce their fat intake while still enjoying the nutritional benefits of turkey.
Beef & Pork
Beef Top Sirloin
Comes from the sirloin primal cut, grilled, broiled, or pan-seared to medium-rare or medium doneness to preserve their juiciness and flavour.
Lean Ground Beef
A lower fat content compared to regular ground beef. Typically contains around 7-10% fat by weight.
Pork Loin
A good source of protein and essential nutrients like vitamins B6 and B12, niacin, and selenium, relatively low in fat.
Seafood
Salmon Fillet
Popular and versatile seafood choice known for its rich flavour, delicate texture, and numerous health benefits. Rich in omega-3 fatty acids, good source of high-quality protein.
Basa Fillet
The fillets of the basa fish. Grilled, baked, or pan-fried, to offer a mild and delicate seafood option that pairs well with a variety of flavory and dishes.
Pan Seared Shrimp
Shrimp, oil, butter and seasoning. Perfectly adapted with various sauces and served alongside vegetables for a complete and flavourful dish.
Chicken & Turkey
Organic Chicken Breast
Organic chicken breast with higher nutritional quality.Raised without the use of antibiotics, hormones, or synthetic pesticides.
Organic Chicken Thigh
Another popular choice for those who prefer organic poultry. Better tenderness, flavour and juicy.
Farm Fresh Ground Turkey
Focus on quality and freshness. Ground turkey from farms have a more robust flavour and better texture. Farm fresh ground turkey also offers lower fat and additional nutritional benefits.
Beef & Pork
AAA Alberta Beef Striploin
A popular and tender cut of beef from the loin primal. Rich in flavour, moderate marbling, and tenderness. A premium cut suitable for grilling, pan-searing, or roasting.
Farm Fresh Ground Beef
With all benefit that a "farm fresh" style should have. Ground beef is also incredibly versatile, used in a wide variety of dishes including burgers, meatballs, tacos, chili, pasta sauces, and more.
Pork Tenderloin
Recognized by its tenderness and lean profile. Cooked in various ways including roasting, grilling, pan-searing, or even slow-cooking.
Seafood
Atlantic Salmon Fillet
Comes from the Atlantic Ocean, higher in healthy fat. Rich in omega-3 fatty acids. It's also a good source of high-quality protein, B vitamins, and minerals like selenium and phosphorus.
Cod Fillet
Cod is a low-fat, low-calorie fish that is rich in protein and provides essential nutrients such as vitamin B12, vitamin B6, niacin, phosphorus, and selenium.
Shrimp Skewers
Shrimp threaded onto skewers along with vegetables, fruits, or other ingredients. Marinated in various seasonings such as garlic, lemon juice, olive oil, herbs.
Premium Home-Made
Stuffed Organic Chicken Breast
Stuffed with asparagus and sundried tomato.
Farm Fresh Turkey Breast
Turkey breast is a lean protein source that is low in fat and calories but high in protein.
Stuffed Pork Loin
Caramelized apple and sage stuffed. A boneless pork loin roast seasoned with salt, pepper, and other herbs or spices.
Tasty Boost
AAA Alberta Beef Tenderloin
Famous for its high quality and tenderness. AAA Alberta beef tenderloin has a mild, delicate flavour compared to other cuts of beef.
Jumbo Shrimp
Known as large or extra-large shrimp。 Jumbo shrimp have a meatier texture and slightly sweet flavour. Prized for their firmness and juiciness, high in protein.
Braised Beef Short Ribs
A classic comfort food that is perfect for colder months or special occasions. The slow cooking process infuses the meat with deep, savoury flavours, making each bite a satisfying experience. Seasoned with salt, black pepper, and optionally, smoked paprika or a pinch of cayenne for a hint of heat.
From the Sea
Seared Halibut
Seasoned with salt and pepper, as well as combination of herbs and spices. Finish with a squeeze of lemon juice and serve with a light salad or couscous.
Wild Caught Salmon Fillet
Wild-caught salmon is renowned for its robust flavour that varies depending on the species and diet of the fish. Wild-caught salmon fillet is not only a delicious addition to meals but also provides numerous health benefits.
Grilled Tuna Fillet
A delicious and nutritious dish that highlights the natural flavours of fresh tuna. We use fresh, high-quality tuna for the best flavour and texture.
*Athletic Choice Add-on for extra performance boost. Plus from $24.99 per week each selection for a up to 3 “Premium Cut” meals weekly.
Premium Cut
Ground Bison
From bison (also known as American buffalo), leaner than beef, containing less fat and fewer calories per serving. Bison meat is rich in protein, which is essential for muscle growth, repair, and overall body function.
Grilled Lamb Rack
Lamb is a good source of high-quality protein, which is essential for muscle repair and overall body function. Protein from lamb helps with satiety, which can aid in weight management by reducing the urge to snack between meals.Grilling lamb rack enhances its natural flavor and creates a delicious crust on the outside while keeping the meat tender and juicy inside.
