Fitness Training

Personal fitness training at our space offers clients a private surrounding, top line equipment, exclusive access and always, an outstanding coaching and training experience.

  • Strength & Athletic

  • Weight Training

  • Cardio & HIIT

Strength Training x Weightlifting

Strength training, olympic weightlifting, powerlifting, etc. Specialized for trainers and clients who prefer classic weight training to improve strength.

Hypertrophy x Corrective Training

Corrective exercise is more popular now evolved from the idea of merging posture corrections and muscle imbalances targeted training strategy. Free weight, resistance and flexibility training are those main solutions to correct muscle behaviour.

Functional & Cardio Training

The goal of personal training is to improve life quality, body function, cardiovascular system efficiency so to achieve a better life and longevity.